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Grande Plage, Ile d'Oléron: pick a spot anywhere along the 12 km stretch of this beach that's on the southern tip of the island. Backed by sand dunes and the typical pine forests of the area, it has a very attractive natural setting that is in keeping with the unspoilt nature of the island. The waves are good so expect to see surfers. The southern part of the beach is designated as nudist so if going au naturel is not your thing, stick to the northern section! Other beaches worth noting are Vert Bois and L'Acheneau for surfers, the former is particularly highly rated. For calmer beaches that are more suitable for families with young children, head east to resorts such as St Trojan les Bains, where the beaches are patrolled. Water sports are also popular here. Other family-friendly beaches are Boyardville in the north and Saumonards in the south.
La Palmyre: north of Royan and part of the Côte Sauvage, this beautiful five kilometre stretch of beach is backed by sand dunes and forest. As the name Côte Sauvage - wild coast - suggests, the waves can be big here so it’s popular with surfers and wind-surfers. It is not patrolled by life-guards so you need to be careful, but if you're looking for an uncrowded beach this stretch is where to go.
Saint Palais-sur-Mer: north-west of Royan, located in the estuary and surrounded by the small but attractive seaside town is this curving, sandy beach with very calm waters. Near the beach are plenty of cafés and restaurants, and in the evening the town comes alive with music. It is very child friendly with clubs for different age groups, and plenty of entertainment as well as loads of places to buy an ice-cream!
St Georges-de-Didonne: just south of Royan, this two kilometre long beach with tranquil waters, is set between cliffs at one end and a 36m high lighthouse at the other. In between, the beach is fringed by pine forests. As well as the long promenade, there are walks along the cliff tops, giving you breath-taking views. There is also the Parc de l'Estuaire, with its interactive museum, forest walks and educational tours. The beach also has a ‘Handiplage’ designation which means it has some facilities suited for handicapped people including loos and shower.
Grande Conche: in Royan itself, the two kilometre beach features pretty striped tents and is perfect for bathing. Many families also head for Conche Foncillon and Pigeonnier. Also worth a visit is Conche de Pontaillac to the west which is more sheltered and can be less crowded.
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